6-Pack Ab Workout!

Well, fall/winter (lows in the teens) is here.  I’m not really all that excited about it since I love warm weather, but with fall comes heartwarming foods.  I have spent quite a bit of time in my kitchen baking the past few days.  I’m breaking out old recipes and creating new ones that use apples and pumpkin.  We have a ton of both ingredients.  With all this baking comes eating, or as I like to call it “taste testing,” and the taste testing has gotten a bit out of hand.  Like most women, what I eat loves to settle in my abdominal and thigh area.  So, this morning (before the baking begins yet again) I did some cardio and worked my abs pretty good with this 6-Pack Ab Workout.  I always go to these ab exercises when I fear the worst for my abdominal area.  This workout targets your oblique abs a bunch and will help those muscles pop!  If you are a beginner to working out, you may only want to do 2-3 sets of these exercises.  Remember to stretch afterwards!

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