Pre-Halloween Workout

I’m so excited for today!!!!  This morning I taught my Pre-Halloween Spinning class at the Y.  I love Halloween, and everything that goes with it!  This year my class does not fall on the day of Halloween…will that stop me from getting my Halloween cycle party on?  I think not!!  So, we did a Pre-Halloween ride instead.  I put together a fun ride and a ton of goodies to go along with it.  Did I mention that everyone got glow-in-the-dark bracelets and necklaces!?!  Oh…and there were door prizes too!

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I broke out my LED light up tutu for the class too!!  By the way…That skeleton really wanted a kiss!

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The door prizes were a bit on the unhealthy side, but it is Halloween.  Sometimes you just gotta let go!  However, there were some door prizes that did not involve sugar to choose from tooSmile.

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We had a great ride too!  It was a bit different.  I used theme songs from Halloween type sitcoms for our recoveries.  Everyone was singing along before long!

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