I hope everyone is having a great week!
I have had a great week except for the at-home exercise department. My dear sweet dog Hank has been thwarting my workout efforts more than usual this week. I had to spend about 15 extra minutes just moving him away from my workout zone yesterday. Hank has never liked me exercising at home, and he has always felt the need to force me to stop. If I’m on my spinning bike, he will bark at me. If I’m doing push-ups or planks he will crawl underneath me and roll on his back. If I’m doing an exercise while standing, he will lay on my feet. And, if I’m doing concentration curls he will crawl under my legs and lay down, as you can see below. He is not neglected either. This boy gets a ton of cuddle and play time everyday. I really have no idea why he hates me exercising so much. Do any of you have furbutts that do not like it when you exercise at home, or am I the only one?
Since everyone was really getting into the virtual races after my last post, I figured I would continue to list others that I come across. You can also check out my 13 Races in 2013 page…I will have the races posted that I have signed up for, and a big chunk of the winter ones will be virtual races. Here is another virtual race with awesome medals:
FUNd Run 4 Bling is having a Princess or Fairy in Training Run starting in January. Earn some PRINCESS bling – Princess In Training!! Or FAIRY in Training bling 🙂 The proceeds go to the Leukemia and Lymphoma Society.
INCLUDED WITH REGISTRATION IS:
the medal for the race you registered for
matching digital photo
temporary tattoo – will run 4 bling
There is a 5/10km option or if you need motivation for a long run there is a 10 mile option!!
You can register for one, two or all 4 . Registration is limited to 50 of each. You will get an actual medal in the mail.
I’ve decided to post a new workout every Wednesday, making it Workout Wednesdays. I will still post other workouts during the week, but Wednesday will always be a workout post day. Today is the elliptical workout I will do this evening at the gym…This elliptical workout focuses on strength with a few sprints thrown in to give your endurance a boost! Feel free to add an incline for an extra challenge! Remember to stretch afterwards