Post Christmas Workout Wednesday

Happy Day After Christmas!!!  I hope everyone had a wonderful Christmas!

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Our Christmas Eve was pretty tame.  I spent the day cleaning out and organizing our laundry room, and then baking coffee cakes for all the neighbors to have on Christmas morning.  I have to say the laundry room looks pretty amazing!  Just check out the before and after pictures.

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I do have an interesting short story from Christmas Eve night…While I was baking, I was singing along to the Rolling Stones’ song You Can’t Always Get What You Want, and my son says, “I haven’t heard this Christmas song before.” I reply, “It isn’t a Christmas song. What makes you think it is?” Web then says, “It is about how you shouldn’t want something and accepting what you are given and need,” Makes sense to me. Guess we have a new Christmas song to add to the playlist!

We also had a great fireworks display put on by our neighbors on Christmas Eve.  We had a ball watching the show, and I could almost pretend that it was warm outside just like on the 4th of July.

fireworks

Christmas morning we were greeted by Hank and Tilly breaking into the doggie gifts early!  In our house our son never has gotten up early for Christmas. It is always the dogs waking him up, and this morning they were dragging him out of bed.

All 3 of them dug right in to the toys and stuffed shin bones.  They each got a mammoth stuffed toy to de-stuff, and they had them all de-stuffed before night fall.

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Santa and the grandparents stocked our son up with Legos.

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Santa also brought Bill and I the TRX suspension trainer!  Bill already has done a workout with the system, and he is raving about what a great core workout he got.  My goal is to get a TRX workout in on Friday, so I’ll let ya know how it goes.  I also got some pretty awesome gift cards to Starbucks and Barnes and Noble too!!

My friend Caroline brought over an amazing gift bag full of goodies from Alaska.  One of the goodies was Blueberry Hot Cocoa.  I’ve never heard of blueberry hot cocoa, and I’m dying to try it!  Check out the all natural almond and cashew butter too!

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Oh, and of course we had our chocolate croissants for breakfast.  Flakey, buttery, chocolaty, goodness…and I enjoyed every bite!

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What did Santa bring you? Did you get any cool workout gear?

It is still Workout Wednesday, so I guess I should be getting to the workout part of this post.  I know I’m in a bit of a post holiday stupor (I just want to lay on the couch and read or watch movies).  However, I know I will be happier after a workout, so it is time for me to get my butt in gear.

Since I’m going to be running quite a bit of races in 2013, and I’m getting my upper body built up for aerial silks in February, I figured I would combine the the two into a workout today.  Today’s workout involves a treadmill and weights (have the weights you will need set next to your treadmill).  You will run or do sprints on the treadmill in between working your upper body out with weights.  This is a great workout to do if you are pressed for time.  Do 1-3 rounds of this circuit style workout (Today my goal is to do 3 rounds).  I’ll follow up this workout with my Get Those Abs workout and some yoga.  Remember to stretch after you are done!  What is your post Christmas workout?
Its About Time For Upper Body

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6 thoughts on “Post Christmas Workout Wednesday

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