Holiday Bootie Buster Wrap-Up

Sadly, yesterday was the last day of the Holiday Bootie Buster Challenge.  I have really enjoyed this challenge and all it provided from before Thanksgiving and through all the holidays.  The Holiday Bootie Buster Challenge has made working out and eating healthy more fun than it has ever been, and I must admit I’m was more motivated than ever to work out and eat healthy with this challenge.

HBBC

This challenge was about keeping you motivated to stay active during the winter and holidays. The best thing about this challenge was that you don’t even have to take classes at a gym, or even go to the gym. You can count those workout videos and other workouts you do at home too! I ended up getting the bulk of my points at the gym teaching my spinning classes and subbing for other instructors (everyone got hit by that wretched flu).

fresh-fruits-vegetables-2419

I’m taking away quite a bit from the Bootie Buster Challenge.  My family is now getting at least 7 servings of fruits and veggies everyday.  Before it turns out that we were only getting 4 (under the recommended amount).  The Bootie Buster Challenge also provided a great support group on Facebook.  We all motivated, supported, and helped each other through the challenge.  I’ve made some great new friends, and discovered some new workout friends here in North Dakota that were also part of the challenge.

I’m going to miss this challenge, but I’m already looking forward to the next challenge!  Tina’s Best Body Bootcamp starts up again on Monday, and I cannot wait to see what workouts she has in store for us this round!

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4 thoughts on “Holiday Bootie Buster Wrap-Up

  1. hikermom

    Great job! I didn’t do so well with the challenge this year, but I am ready to pump up my workouts in the New Year:) I really need to work on the fruit and veggie thing for sure!

    Reply
    1. fromfltond Post author

      Thank you!
      Smoothies are a great way to get a buch of servings of fruit in. I also add baby spinach to my smoothies for the veggie factor, and you cannot even taste the difference.
      Stay motivated for the new year! I know you can do it!

      Reply

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