I haven’t had a chance to add everything up in the points department for all my workouts and bonuses for the Spring Bootie Buster Challenge, but here is what my week looked like:
Monday: 60 min spinning class, Ab-Tastic 30, 20 min stretching
Tuesday: 120 min spinning class (taught 2 classes) and 30 min run
Wednesday: Strong Legs Workout, Beach Abs Pyramid, and 60 min yoga
Thursday: 120 min spinning classes (taught 2 classes) and 5 mile run, 20 min yoga
Friday: 60 and 30 min spinning classes (taught 2 classes), 30 min stretching, 30 min upper body weights with Rita.
Saturday: REST!!
Sunday: 60 min yoga
How was your week in the workout department?
On to this weeks menu…What are you cooking?
![3de083c93f7b5134e49357e9f48ab396[1]](https://fromfltond.files.wordpress.com/2013/03/3de083c93f7b5134e49357e9f48ab3961.jpg "3de083c93f7b5134e49357e9f48ab396[1]")
Monday: Rotisserie chicken with roasted root vegetables and Cheesy Zucchini Quinoa from Running to the Kitchen. The quinoa recipe is my new “pin” to try this week.
Tuesday: I had the best chicken bruschetta sandwich last Friday, and I’m craving more! Therefore, Grilled Balsamic Bruschetta Chicken is back on the menu again.
![99b06567e71a47900c84825761d50cc6[2]](https://fromfltond.files.wordpress.com/2013/03/99b06567e71a47900c84825761d50cc62_thumb.jpg?w=245&h=365 "99b06567e71a47900c84825761d50cc6[2]")
Thursday: Breakfast for dinner!! Blueberry Greek Yogurt Pancakes from Recipe Girl.
Friday: Grilling burgers and turkey burgers
Weekend: Creamy Roasted Red Pepper Pasta with Chicken
You did more this week than I did so far this month. I got to the gym twice this week and am working on inching up my length of time and amount of hills running.
I’m subbing for another spinning instructor for a few weeks, so it is a bit more than I usually do.
Woah, that’s a lot of spinning- you’re a machine! 🙂 Your menu looks delicious, too.
One of the other spinning instructors is on a vacation right now, so I’m covering all her classes. More chocolate cake for me!! 🙂
Your menu looks really good! I haven’t done spinning in ages but would like to get back into it. I ran a race recently and as part of the schwag got a voucher for three free spin classes at one of the local spin studios so I guess I have no excuses!
You have got to try a spinning class!!! You will fall in love with them after the first class. 🙂
Great workout week! I’ve never tried spinning. I really need to find a place locally to try it.
The chicken bruschetta sandwich looks wonderful and breakfast for dinner is always good.
I highly suggest that you try spinning! You will get hooked from the first class. The chicken brushetta is a favorite in our house.
Great fitness week! And your menu sounds delicious. Especially the pancakes 🙂
Thank you 🙂 I’m really excited to try the pancakes out. They look so yummy.
Yum, you’ve got a lot of tasty sounding recipes lined up! That red pepper pasta with chicken sounds delish!
I love my red pepper pasta. Honestly I horde the leftovers for myself 🙂