Open Your Heart

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February is the month of love!  I’m sure we have Hallmark to thank for that, but I’m all for sharing the love no mater where it originated from.

This month I’m participating in two yoga challenges on Instagram. I’m doing the #LetsGetFlexyin2015 sponsored by AloYoga and the #Open4Love challenge!  What better way to show love than to love your own body to begin with!  I highly encourage you to love your body with some yoga poses each day this month. If you aren’t one for doing a challenge for an extended period, there are a few that are for only half the month. Check these wonderful challenges and me out on Instagram @Andrea_fromfltond!

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