Power Protein Smoothie

Power Protein Smoothie

  • 1/2 c frozen blueberries
    1/2 c frozen sliced strawberries and sliced bananas combined
    1 c baby spinach…regular would work fine too
    6 oz. Greek yogurt (you can choose the flavor or just plain)
    1 scoop protein powder
    1 T ground flax seed (optional)
    milk (enough to allow everything to blend)

Place everything in your blender and blend!  You will have a healthy protein packed smoothie for before or after your workout.  Contains 3 servings of fruit!!!

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