Tag Archives: blueberry greek yogurt pancakes

On the Meal Menu and Workout Menu

Spring-Challenge

I haven’t had a chance to add everything up in the points department for all my workouts and bonuses for the Spring Bootie Buster Challenge, but here is what my week looked like:

Monday: 60 min spinning class, Ab-Tastic 30, 20 min stretching

Tuesday: 120 min spinning class (taught 2 classes) and 30 min run

Wednesday: Strong Legs Workout, Beach Abs Pyramid, and 60 min yoga

Thursday: 120 min spinning classes (taught 2 classes) and 5 mile run, 20 min yoga

Friday: 60 and 30 min spinning classes (taught 2 classes), 30 min stretching, 30 min upper body weights with Rita. 

Saturday: REST!!

Sunday: 60 min yoga

How was your week in the workout department?

menu planning

On to this weeks menu…What are you cooking?

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Monday:  Rotisserie chicken with roasted root vegetables and Cheesy Zucchini Quinoa from Running to the Kitchen.  The quinoa recipe is my new “pin” to try this week.

Tuesday:  I had the best chicken bruschetta sandwich last Friday, and I’m craving more!  Therefore, Grilled Balsamic Bruschetta Chicken is back on the menu again.

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Thursday: Breakfast for dinner!!  Blueberry Greek Yogurt Pancakes from Recipe Girl.

Friday:  Grilling burgers and turkey burgers

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Weekend:  Creamy Roasted Red Pepper Pasta with Chicken

Saturday Shares

Yay!!! Saturday is finally here!  I’m about to head off to work to teach the morning Spinning class and try to get some weights in, but I wanted to share some of my finds with you!

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Paula Deen’s Cauliflower Crust Pizza has sparked my curiosity.  I’ve noticed a lot of pins for cauliflower pizza crusts.  Has any one tried this yet, and is it any good?

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Coconut-Curry Chickpea Quinoa Pineapple Burgers from Cheeky Kitchen.

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Blueberry Greek Yogurt Pancakes from Recipe Girl.  I’m looking forward to trying this recipe soon!

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Hi Sugarplum! Has come up with a great detailed way to help you hide all those pesky cords.

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Here is a sweat inducing workout from Fit Running Mama.  Go to her site to check out the rest of this 30-30-30 workout.