Tag Archives: blueberry steel cut oats

Overnight Slow Cooker Blueberry Muffin Steel Cut Oats

I’m still on my slow cooker/crock pot steel-cut oat kick.  Nothing is easier than having bbjbreakfast ready for you when you wake up in the morning!  This morning I had my blueberry muffin steel-cut oats.  They taste just like a blueberry muffin but without all the added calories and fat!!  The secret to this recipe is the blueberry jam.  I use organic blueberry jam since all the other jams out there have corn syrup in them, and we all know how bad that stuff is for us!  If I need extra protein in the morning I will add a scoop of protein powder to my oats in the morning.  I hope you love these oats as much as I do!!  Enjoy!

Overnight Blueberry Muffin Steel Cut Oats


  • 2 c Steel Cut Oats
  • 2 c Milk
  • 4-5 c Water
  • 10 oz. Jar Blueberry Jam or 1 c Blueberry Jam
  • 1 1/2 c Frozen Blueberries
  • 1/4 c Brown Sugar (optional…you can sweeten more if you like when you serve)
  • 4 T Ground Flax Seed (optional…but they are so healthy and good for you)
  • Any garnishes you like!


Add all the ingredients to the slow cooker/crock pot and mix.  Set on “low” for 5-6 hours or “warm” for 8-10 hours.  They really do cook up perfectly when set on warm, and the clean up is a breeze compared to when they cook on the “low” setting.  Enjoy!!