Tag Archives: grilled balsamic brushetta chicken

On the Meal Menu and Workout Menu

Spring-Challenge

I haven’t had a chance to add everything up in the points department for all my workouts and bonuses for the Spring Bootie Buster Challenge, but here is what my week looked like:

Monday: 60 min spinning class, Ab-Tastic 30, 20 min stretching

Tuesday: 120 min spinning class (taught 2 classes) and 30 min run

Wednesday: Strong Legs Workout, Beach Abs Pyramid, and 60 min yoga

Thursday: 120 min spinning classes (taught 2 classes) and 5 mile run, 20 min yoga

Friday: 60 and 30 min spinning classes (taught 2 classes), 30 min stretching, 30 min upper body weights with Rita. 

Saturday: REST!!

Sunday: 60 min yoga

How was your week in the workout department?

menu planning

On to this weeks menu…What are you cooking?

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Monday:  Rotisserie chicken with roasted root vegetables and Cheesy Zucchini Quinoa from Running to the Kitchen.  The quinoa recipe is my new “pin” to try this week.

Tuesday:  I had the best chicken bruschetta sandwich last Friday, and I’m craving more!  Therefore, Grilled Balsamic Bruschetta Chicken is back on the menu again.

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Thursday: Breakfast for dinner!!  Blueberry Greek Yogurt Pancakes from Recipe Girl.

Friday:  Grilling burgers and turkey burgers

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Weekend:  Creamy Roasted Red Pepper Pasta with Chicken

Saturday Shares

I wanted to share some things I came across during my internet and Pinterest traveling this week and earlier. I hope you like them, enjoy them, are moved and motivated by them.

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This one made me laugh qutie a bit!

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This Grilled Balsamic Bruschetta Chicken from the Picky Palate is very good, and quite healthy!  We have been having it at our house for almost a year now, and all 3 of us cannot get enough of it.  I highly suggest you make it this weekend or during the week, and you can quickly throw it all together on a busy evening.  I was out there grilling in 20 degree temps, just so we could have it again this week!

These Personal Sized Baked Oatmeal with Individual Toppings are what we are going to make this morning!  The Sugar-Free Mom is a genius!  We will soon have apple cinnamon and blueberry in the oven!

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Sadly the website for this workout no longer exists, and I wish it did so I could share it with you.  I found this upper body workout last month and I love it!

Gone Girl by Gillian Flynn is a must read!  I know I told y’all that I was stuck at the beginning for awhile.  However, as soon as I sat down with a chunk of time to read I was immediately engrossed.  I was up late for 2 nights reading it, and on that second night I was up till 3 am to finish it.  Read this book now!  I would tell you more about it, but anything I write will give away something or foreshadow something in the story line, and I don’t want to ruin it for you.  I’ve also added Gone Girl to my Must Read Before You Die list.

Snowed in or just looking for something to do?  These homemade bath bombs are easy and fun to make, and your kids will love making them too!  Check them out at One Good Thing by Jillie.