Tag Archives: Tilly

A Big Day

Today is such a big day, and I have several things to tell you about!!

First…the winner of the The Women’s Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU and Jillian Michaels Ripped in 30 Days DVD is…..drum roll…Amanda Tipton!!!  Congrats Amanda!!  You will love the book and DVD.  They are among my favorites!  Also, look for an email from me this afternoon!

JillC

Second, Jill Conyers will be guest hosting on Monday.  Jill will be answering the questions about how to strength train and avoid injury for runners.  Then, Jill has had also Graciously (note the capital “G”) offered to guest host again to answer the rest of the amazing questions everyone had.  I loved all the questions everyone had, and so did Jill, so she is kindly hanging around to post again.  I honestly cannot thank her enough for helping us beginning and experienced runners.  I’m throwing myself in the beginner category, and everyone asked questions that I also had!

Tilly

Third…It is a birthday day in our house!!!  Little Tilly is turning 1 year old today!!!  Tilly is our sweetheart that we fostered with RAGOM, and then we ended up adopting her.  I would like to make a quick plea for other dogs out there in need of a home…If you are ever looking to get a dog, please check out your local shelter, or go online and look up “dog rescue groups”.  RAGOM is a rescue group that I volunteer with, and they, like other similar groups, place dogs in “foster homes” until they find their “forever home” and are adopted.  Our lab, Lady, is also a rescue dog from Florida, and she is amazing.  So, instead of going to a pet store (which gets its puppies from horrible puppy mills) look into saving a wonderful puppy or dog at your local shelter or from your local rescue group.

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Back to the birthday girl…My goal was to make frosty paws and dog treats on Wednesday and have a write up for you with the recipes, but since we didn’t have any water, and I had to spend my day melting snow for water, I didn’t get a chance to make her birthday treats.  So, we are doing the doggie birthday baking on Saturday.  Tilly is still getting more stuffed toys to destroy, and all 3 dogs are getting Kongs filled with peanut butter and carrots!  Happy Birthday Tilly!!!

And speaking of water….We now have running water.  Never in my life did I think I would be so happy to flush a toilet regularly!  No more melting snow on the stove for me!!!  Well, at least not until this happens again.

It is workout time!  Here is the treadmill workout I did the other day at the gym.  Time flew by with this workout since I was so busy keeping and eye on my time and changing speeds.  I didn’t add an incline for this workout, but feel free to add a hill or two in there for yours!  Hope you enjoy it, and remember to stretch!
30 Min Treadmill no incline

New Years Eve and an Elliptical Workout

I have to share a few quick things from our weekend before the workout portion of this post.

TRX

On Saturday my husband and I were doing a TRX workout, and our son joined in too.  He always likes working out with one of us, and I couldn’t be happier about this.  I was floored the whole time he was working out with the TRX system.  The kid has some amazing body strength and core strength!  He was holding planks and doing some advanced moves that I was having a very hard time with, and he did them with ease!  A mother has to bragWinking smile

Diggers

It is not a normal weekend if some kind of mischief doesn’t occur, so of course, Hank and Tilly had to do something to get themselves into trouble on Sunday.  I looked outside after I had let them out 5 minutes earlier to see them both digging a mammoth hole in the frozen ground.  When I called them, they nonchalantly turned around, sat down, and gave me that, “What!?! We aren’t doing anything wrong” look.  Like they are completely innocent and an asteroid crashed in our backyard and made the hole.

Today is New Year’s Eve and that means that tomorrow is the new year, and there is so much for everyone to look forward to.  In my case, I’m looking forward to summer and the disappearance of –20 degree temperatures, snow, and ice.  All joking aside, I hope you have a lot to look forward to in 2013 and that you make the most of your year!  And, have a great New Year’s Eve!!  What are you looking forward to in 2013?

I’ll be starting off my New Year with the For the Love of the Kids Virtual 5K.  This will be my first race to kick off my 13 races in 2013!!!  What race are you looking forward to this year?

bootcamp_large               13 in 13

If you are looking for a bootcamp to help you get fit or continue staying fit, try Tina’s Best Body Bootcamp.  Registration closes for the next round (starts Jan 7th) today, so sign up now!!  There is also the 13 in 2013 running challenge that will begin on January 1st, so if you are a runner, walker, jogger, or beginner this is a great way to keep you fit and motivated all year, and the giveaways are already beginning.  The registration for 13 in 2013 also ends today!

I’m taking this New Year’s Eve day to relax and enjoy some time with my son.  We are heading out to see Rise of the Guardians today, and both of us have been looking forward to finally getting a chance to go see it, since we have been trying to for almost two months now.

Jillian Michaels Ripped in 30The Women's Health Big Book of Exercises - Paperback

Don’t forget about the Giveaway I have going on along with your opportunity to post questions for Jill Conyers to answer in her guest post on January 7th!

Here is a 30 Minute Elliptical Workout to help you ring in a healthy New Year!!  Remember to stretch afterwards!

30 Minute Elliptical Star