Tag Archives: treadmill workout

Funny Saturday

I saw this picture this morning and just busted out laughing!  Actually I’m still laughing.  The sad part is that it is true.  This year Target put out their outdoor Christmas decorations at the same time the put out their Halloween decorations!  How screwed up is that?  All of it is in the name of money too!  Oh well!

After I found this funny cartoon I went in search of more! There is also a 40 Minute Treadmill Workout that alternates between speed and hills at the end of this post.  You will love it!  Enjoy!

funny_thanksgiving

blind farmer

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stuffing

40 Minute Treadmill Interval

40 Min Treadmill Intervals

Preparations!!

Today is the big Skype day with Jenna Blum, author of Those Who Save Us!!  I have been spending my morning in the kitchen making food for our book clubs meeting and Skype session.  The cannoli’s (recipe to be posted tomorrow) are made, the coffee cake is in the oven, and the honey beer bread is cooling.  Of course, there will be other munchies too!  Now all I have to do is pick out an outfit to wear, and I’ve been staring at my closet for awhile now with no idea what I’m going to wear.  Arg!  Stay tuned for tomorrow’s post to see how our Skype session went with Ms. Blum and if I can find something to wear that does not involve yoga pants!!!

Well, I still have a workout to fit in, so I’m going to head on downstairs and do Workout A from Tina’s Best Body Bootcamp.  I’m totally loving the workouts she comes up for us.  In only a few weeks I’ve already gone up in the weights I use, and I’m really starting to see some nice looking muscles popping in my arms and shoulders again!!

Here is a 35 Minute Treadmill Workout that focuses on speed and increasing your endurance.  It is a favorite of mine!

35 Minute Treadmill Workout